Dr Flavia Cigolla


PsychD Counselling Psychology, BSc Psychology
HCPC registered Counselling Psychologist

Email: fcigolla.cpg@gmail.com
Tel: 075 0364 2855


Psychotherapy, CBT and Counselling in the City of London





 

My way of working

Central to my way of working is offering a non-judgemental, safe and relaxed therapeutic environment where clients can feel understood and reflect on their experiences. People may come to therapy for many different reasons and some may bring with them a diagnostic label. I am interested in the uniqueness of each individual’s experience and how the relationship with oneself, others and the world shape how people operate in their environment and give meaning to their experience.
 

Training

In 2011, I completed a Doctorate in Psychotherapeutic and Counselling Psychology at the University of Surrey, where I have learned the principles of a number of therapeutic models (Psychodynamic, Person-centred and Cognitive Behavioural Therapy). Being trained in using different therapeutic approaches allows me to integrate them in a creative way taking into account the client’s individual needs and preferences. I also have a personal and research interest in mindfulness and I draw from the new developments in mindfulness-based therapies in my work with clients.

Since qualifying, I have also trained in Dynamic Interpersonal Therapy (DIT), a psychodynamic therapy that looks at the links between current difficulties and patterns of relating to others that usually stem from childhood and impact on current relationships. 
 

Experience

I have experience of working within an Employee Assistance Programme (EAP) and different services in the NHS, including primary care services, a Community Mental Health Team and a specialist personality disorder service. In these settings, I have worked both short-term and long-term with clients experiencing a broad range of emotional and psychological difficulties, from mild depression and anxiety to complex trauma.
 

Practice location

I see clients in two consulting room located in Clerkenwell and Liverpool Street: 
 
Forty Five
45 Central Street
London
EC1V 8AB
Map
Old Street (8 minutes walking distance)
Barbican (9 minutes walking distance)
Easy reach from Kings Cross and Liverpool Street


Longcroft House 
2-8 Victoria Avenue
London
EC2M 4NS
Map
Liverpool Street (1 minute walking distance)

Contact details

If you would like to arrange an initial free 15 minute telephone consultation or you would like to book an appointment you can contact me via phone or email.

Email: fcigolla.cpg@gmail.com
Telephone: 075 0364 2855
 

Fees

My fees are £100 per 50-minute session for individuals, £110 for couples. Some concessionary fees are available for people on a low income, trainees and students.


Your first session

Starting therapy is a big step and it can be unsettling if you do not know what to expect. In the first meeting, we will explore together the issues that bring you to therapy and think about the options available to you. We can think about what type of therapy would be better for you and may agree to meet for a number of sessions. However, there is no expectation that you start therapy after the first session and we can have an open conversation about the best way forward.
 

Private health insurance

I am registered with AXA PPP, BUPA, Simplyhealth, AVIVA, WPA and Pru Health.
 

Languages 

I can offer therapy both in English and Italian.

Visit my fundraising page on BT MyDonate
    Please click here for our Privacy Policy